Concise and impactful daily messages designed to help you achieve maturity. Set boundaries and seek positive change, by the New York Times bestselling author of "Peace" and "Drama Free." Survival is within your grasp. Consider this collection of short messages designed to offer emotional support, uplift your spirits, and guide you to your inner self. This book takes you by the hand to begin your journey of shifting your focus away from others, letting go of blame and external observation, and directing your attention entirely inward. With the help of certified psychotherapist Nidra Glover Taub, you will embark on an adventure of self-transformation. In this important book, Nidra addresses some of the serious questions that may be on your mind about the importance of setting boundaries, letting go of conflict, mastering the art of expressing your authentic self, and ultimately achieving inner peace and tranquility.